10 Health Benefits Of Red Wine That You Probably Didn’t Know

10 Health Benefits Of Red Wine That You Probably Didn’t Know

Who doesn’t like to kick back and relax with a tall glass of red wine after a rough day at the office? Trust us — nothing is more relaxing. Luckily for us, new studies indicate that there are also numerous health benefits to our wine drinking habits. Not only does red wine taste absolutely delicious but it can also lead to a healthy mind, whiter teeth and even help to prolong your life. But there’s more; here are 10 health benefits of red wine that you probably didn’t know.

Contibutes To A Healthy Mind

Research proves that moderate consumption of red wine can lead to a healthier mind — and is especially effective in older adults. This is because the polyphenols in red wine can help to improve brain power by increasing the flows of blood and oxygen to the brain.

Additionally, research also shows a decline in brain function at a markedly faster rate in non-drinkers than in moderate drinkers. Consuming moderate amounts of wine also helps to reduce the risk of dementia, including Alzheimer’s disease.

Protects Your Smile

Red wine can protect your teeth from bacteria due to its antimicrobial effects. Using five common oral plaque-causing bacteria, researchers found almost complete degradation of the bacteria after applying bio-films with red wine.